ROWING FAST: USE YOUR LEGS AND ARMS LESS (and do this instead)
20:56
PERFECT SHOULDER WORK FOR ROWING - but his body work needs to improve (analysis and tips)
21:42
ROW FASTER: THE MOST UNDERRATED SPEED FACTOR
9:59
ROWING FAST - YOUR LEGS SHOULD NOT BE TRASHED (high performance coach explains)
11:38
Row faster with less effort - what the Pros know that you don't (yet)
19:00
Competitive Rowing - the mistake you are probably making (without realising it)
10:53
2000m Row in 7 Minutes Row Along | Real Time Tips
18:10
Jiu jitsu guy challenges judo master (ft. Shintaro Nakano)
20:40