Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element
18:27
Qi Gong for Late Summer | Centering Qigong for Digestion, Worry, Stomach, & Spleen
29:19
Winter Qigong for Longevity in Okinawa Japan | Medical Qigong for the Kidneys & the Lower Dantian
1:40:39
You Won't Believe How Christmas Ambient Can Improve Your Productivity
28:49
Autumn Qigong | Lungs and Immune System | Metal Element Qigong for Autumn
20:52
Evening Qigong | Soft Styles 8 Brocades Qigong in Miyajima, Japan
15:57
Qigong for Balance | Crane Qigong for Strong Feet & Healthy Heart
23:00
Simple Qigong for Beginners | Ancient Stress Biohacks
23:57