Qigong for Calming and Grounding the Mind - with Jeffrey Chand
20:20
Qigong Routine for Building Dan Tian Energy
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
19:21
BOOSTING IMMUNITY, CIRCULATE BLOOD and ENERGY| 20-Min Qigong Daily Routine
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
11:51
Flying Crane Qigong to Relax and Lift the Spirit - Easy and Simple Routine with Jeffrey Chand
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
10:28