Psoas Release Exercise with Katy Bowman
2:03
How to Bolster Your Upper Body for a More Effective Spinal Twis
5:27
Pelvic List: The Simple Exercise Everyone Needs
13:02
Corrige ta posture en 10 minutes : Adieu douleurs et inconforts ! 🚀 Happy Coach by Aurélie
11:28
How to Fix a Tight Psoas Muscle in 30 SECONDS
10:02
Psoas Stretch: 3 Hip Flexor Stretches & Anatomy
23:03
20-Min Exercise Class with Katy Bowman: Avoid Low-Back Pain When Traveling
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
1:09:49