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5 Everyday Habits That Worsen Your L4-L5 Disc Bulge (And How to Fix Them) | Dr. Kevin Wafer

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What is Lumbar Spine Stenosis? A Complete Guide to Treatments

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Non-Surgical Spinal Decompression for L4-L5, L5-S1 Disc Bulge EXPLAINED | Dr. Kevin Wafer

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Sitting With An L4-L5 Disc Bulge? These 5 Mistakes Make It Worse Everyday | Dr. Kevin Wafer

8:38

#063 Lumbar bulging disc. Is it a serious disease? Does it progress to herniation?