#project32 London borough of Barking & Dagenham marathon number 3
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23:16
#project32 London Borough of Redbridge marathon number 4
![](https://i.ytimg.com/vi/UAwXxfp_fzU/mqdefault.jpg)
25:11
My first ultra with Rat race sea summit Seascale to scafell pike and back… and it was a tough MHA
![](https://i.ytimg.com/vi/4t9rJPx-60o/mqdefault.jpg)
24:07
The Mythical River of Dagenham - the Gores Brook (4K)
![](https://i.ytimg.com/vi/AndXWvhtfMo/mqdefault.jpg)
16:47
MHA walk around the Chilterns via Amersham
![](https://i.ytimg.com/vi/9rpfiH7RTR8/mqdefault.jpg)
52:55
Capital Ring Day 5 | Highgate to Woolwich
![](https://i.ytimg.com/vi/e0bvDL3wCUg/mqdefault.jpg)
17:31
Inside London's Most Dangerous Town 🇬🇧
![](https://i.ytimg.com/vi/NXh4PtAO8Ao/mqdefault.jpg)
21:58
Mission to the greatest waterfall in Essex did I find it?
![](https://i.ytimg.com/vi/LE76Njad7ZY/mqdefault.jpg)
17:21