Pranayama Breath Work, Yoga & Meditation for Fatigue, Recovery, Vagus Nerve & Fascia.
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
20:12
Qigong Full 20-Minute Daily Routine
11:47
BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines
10:12
CHEST PAIN RELEASE from Stress | 10 Minute Daily Routines
13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
26:59
Gentle Chair Yoga
13:28
10 Minute Balancing Breathwork
6:35