Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing
15:11
How to Beat Loneliness and Social Isolation: Expert Insights
2:02:55
The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!
12:30
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten
16:05
Which Brain Supplements Actually Work? (5 to Use, 3 to Avoid)
15:35
20 Years of Anxiety Treatment in 15 Minutes
9:04
The Neuroscience of Breath: How to Use Breathing to Control Emotions
21:36