14:34

Biomechanics of Efficient Breathing-One Second Reset

8:07

Posture Correction and Breathing - Tight Muscles? - Fix your Diaphragm FIRST!

20:36

Self Lymphatic Drainage Massage for Swelling

10:08

Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)

36:06

Demonstration of The Steiner Method

7:01

Stop Belly Breathing + Start Using Rib Kinematics to Improve Mobility

5:40

Best Psoas & Diaphragm Exercise for Improved Breathing

9:40

Have You Been Diaphragmatic Breathing WRONG?! (do this instead)