Postnatal Pilates: Diastasis Recti #1
17:26
Postnatal Pilates: Diastasis Recti #2
31:31
Postnatal Pilates: Diastasis Recti #3 - Core/pelvic floor muscle strength after pregnancy
14:31
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
29:13
DİASTESİS RECTİ-2-
19:40
Pilates for Scoliosis | Balance your Body!
16:05
15 Minute Diastasis Recti Mat Pilates Postnatal Core Workout for Ab Separation
1:05:08
Diastasis Recti Pilates Workout | Core + Pelvic Floor Strength
34:44