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How To Stand Up With One Leg Controlled - Sweep Completion
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The Technical Stand Up - Sweep Completion
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Base Switch - Sweep Completion
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Easy Way to Open the Closed Guard - Andre Galvao
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5 Submissions From Side Control (Every White Belt) MUST Know
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Beginning BJJ: Don’t let anyone ever control you..
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1 In 1 Out Position and How To Stand Up - Sweep Completion
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