Pole Dance Conditioning | Upper & Core On The Pole | Beginer
19:07
Pole Dance Conditioning | Pole Invert | 10 Minutes
33:55
Off The Pole Conditioning | Upper Body & Core | Get Stronger For Pole Dance
19:57
BURN FAT In 20 Minutes With This FAT BURNING Walking Workout!
30:47
Shoulder Conditiong | Pole Dance | Pole Proof Your Shoulders
31:21
Strong For Pole | Upper & Core Conditoning | Off The Pole Conditioning
22:26
Pole Dance Invert Technique | No kick invert tutorial
13:37
Gym Workout For Pole Dancers | Pole Dance Conditioning
16:09