Pilates - No More Hunched Up Shoulders 25 mins
13:34
Pilates For Posture Awareness 15 mins
29:50
Pilates Feel Great Full Body Workout 30 mins
30:56
Pilates For A Toned Upper Body & A Strong Core / Sculpt Your Arms & Shoulders 30 mins
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
19:13
Pilates Standing Workout With Resistance Band 20 mins
15:37
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
14:40
Neck & Shoulder Care - Stretches To Relieve Tension 15 mins
27:24