PHA Resistance: Total Body in Tecnica PHA Senza Salti Con Cardio
![](https://i.ytimg.com/vi/vtUOnC69ZkA/mqdefault.jpg)
38:16
Resistance PHA! Allenamento Total Body Impegnativo Per Tonificare Tutto Il Corpo
![](https://i.ytimg.com/vi/nU2wM_0ksT0/mqdefault.jpg)
38:28
Special HIIT! Allenamento Brucia Grassi Ad Alta Intensità (Elevato Stimolo Muscolare)
![](https://i.ytimg.com/vi/M9-tVXpQ8DU/mqdefault.jpg)
1:01:41
Cardio & Strength HIIT Workout! Low Impact Combinations for Beginners & Seniors
![](https://i.ytimg.com/vi/DYuw4f1c4xs/mqdefault.jpg)
40:44
START! Walking at Home American Heart Association 3 Mile Walk
![](https://i.ytimg.com/vi/_nh2bBJrqc4/mqdefault.jpg)
35:18
Allenamento PHA: Total Body Workout Con Pesetti ed Esercizi a Terra
![](https://i.ytimg.com/vi/zmxPXaeEXBU/mqdefault.jpg)
35:37
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
![](https://i.ytimg.com/vi/e4MaY_oCJmY/mqdefault.jpg)
40:46
Power PHA! Total Body Workout Intenso In Tecnica PHA (Senza Salti)
![](https://i.ytimg.com/vi/dX2SEF_HL70/mqdefault.jpg)
27:37