Pensamientos negativos automáticos: rompa el ciclo de ansiedad 30/11

12:29
Anxiety about Anxiety -What to do about fear of anxiety- Break the Anxiety Cycle 12/30

15:39
THIS Mental Habit Fuels Depression - The Cognitive Distortion of Discounting the Positive

5:00:00
TÜM Negatif Enerjiyi Kaldırın, Çakra Dengesi: Negatif Duyguları Arındırın ve Serbest Bırakın

29:57
Kaygı ve stresi nasıl yönetebiliriz? | 21. Bölüm | @DostRadyoTV

20:04
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

15:49
Neden Hayattan Keyif Alamıyorum? I SoruYorum

14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast

15:10