2:13

Master Bob Amacker. Da Lu Exercise. Yang Style Tai Chi

4:06

Mundane to Subtle to Profound to Mysterious, but still explicable by science

10:37

One person, Four hands : a very useful tai chi pushing hands exercise.

6:24

Force vs Effort: "The needle in the cotton"

6:03

Stillness is faster than Speed. Tai chi tuishou

3:36

Déraciner à partir du Dan Tian

5:30

Softer pushes push harder

3:59

Easy to do, difficult to correct