One Question to Reframe Anxiety, Depression & Trauma | Dr. Bruce Perry | Ten Percent Happier
1:16:58
Near Death Experiences & the Afterlife: A Reporter Investigates | Sebastian Junger | Ten Percent
1:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
1:32:19
Karma and Past Life, Rebirth & Buddhism | Joseph Goldstein and Dan Harris on Ten Percent Happier
27:27
Microplastics are accumulating in human brains at an alarming rate
1:17:32
Science-based Tools for Anxiety, Stress, OCD & Over-Thinking | Dr. Jenny Taitz | Podcast Interview
1:12:30
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro | Ten Percent Happier
22:45
Episode 107: “Trauma-Informed Teaching and the Brain” with Bruce Perry, MD, PhD
1:00:28