24:27

Bandhas to strengthen internal organs

18:59

SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga

22:59

The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )

10:50

Only 1% Knows This Secrets | Most Powerful Mudra | Dreams Into Reality | ​⁠@PrashantjYoga

36:08

'Understanding Pranayama : The 4th Anga' by Sri M

12:08

10-Minute Alternate Nostril Breathing Practice

17:04

Kapalabhati to strengthen lungs and bring clarity to mind

10:04

In what sequence pranayamas should be done, sequence of breathing exercises