My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible
18:25
Glute Workout | My Middle Splits Routine, Conditioning for dancers, improving ballet technique
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
16:11
Ballet LEG workout | 15 minutes, pilates, no equipment, beginner friendly, evening workout routine
26:29
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!
15:39
Chaplet of Divine Mercy STRETCH // Rest & Recover // Block // 15 Min.
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
16:39
minha rotina diária de alongamento (SEM MÚSICA)
8:50