Morning Warmup #2 - Alternate Nostril Breathing Technique & Variations
7:58
Reduce Hand Tension - Feldenkrais Lesson with Annie Thoe
14:06
Loving Kindness Practice -Meditation for Starting the Day
7:24
Humming to Clear Sinus & Strengthen Immune System (Excerpt fromVital Breath #2)
11:14
Sharpen Vision and Clear Tension: Forward & Back Eye Movements
1:56:45
Bach - Classical Music for Relaxation
8:36
What is Feldenkrais? the Feldenkrais Method?
8:19
Bison Meditation 4 - Settle Mind & Emotion
2:05:12