18:53
POWER PILATES | All Standing | No Repeat | Full-Body | Light Weights | Warm Up + Cool Down
16:18
DUMBBELL WORKOUT | Full Body | Basic Moves | No Repeat | Warm Up + Cool Down
14:52
YOGA CLASS | Beginner Friendly | Chest-Arm-Leg | No Repeat | Warm Up + Cool Down
12:58
TRAINING WITH CARE | Full Body | No Equipment | No Repeat | Low Impact
11:32