4:25

#LiveWholeHealth: Acupressure, Head & Neck

20:51

#LiveWholeHealth: Seated 7 Posture Form

13:48

#LiveWholeHealth: Tai Chi

23:07

#LiveWholeHealth: Lower Body Chair Exercise

10:38

#LiveWholeHealth: Tai Chi

18:26

#LiveWholeHealth: Upper-Body Chair Exercise

11:43

#LiveWholeHealth: Joint Mobility

14:57

#LiveWholeHealth: Being Grateful for Your Body