Leg Training for Jiu Jitsu: Power, Strength, and Endurance
![](https://i.ytimg.com/vi/eIFW8zspJzQ/mqdefault.jpg)
15:45
Master the Trap Bar Deadlift: Technique, Benefits & Common Mistakes
![](https://i.ytimg.com/vi/NNauARG3DE0/mqdefault.jpg)
18:10
Jiu jitsu guy challenges judo master (ft. Shintaro Nakano)
![](https://i.ytimg.com/vi/uZzaJ-eVAFs/mqdefault.jpg)
15:07
Why Exercise Variation Matters (and How to Use It Correctly)
![](https://i.ytimg.com/vi/9ftnCb7TGKc/mqdefault.jpg)
14:20
Paris Judo Grand Slam 2025 - DAY 2 Highlights!
![](https://i.ytimg.com/vi/-Jpo9MeYpVY/mqdefault.jpg)
21:46
Titleist Performance Institute (TPI) Certified Golf Fitness Training Session
![](https://i.ytimg.com/vi/v4pezeJWpVM/mqdefault.jpg)
15:11
I Thought Tai Chi Was USELESS
![](https://i.ytimg.com/vi/omuAtS7zOa0/mqdefault.jpg)
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
![](https://i.ytimg.com/vi/oRcmkbRCzw0/mqdefault.jpg)
15:31