Left Anterior Glute Medius Difficulites During PRI Activities
20:32
Secrets of the Right vs. Left Quadratus Lumborums: How to Relax Them Effectively.
23:46
Understanding Left Piriformis Syndrome
18:32
Why You Have to Breathe with Your Left Diaphragm (and why sensory confusion prevents it).
2:48
TFL Vs Glute Medius
24:59
Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed
5:42
Understanding Hip Abduction: Anatomy, Muscles, and Range of Motion
15:45
90-90 Hip Lift with Hip Shift: Top 5 Reasons for an Ineffective Hip Shift
17:44