Learning Guide for Tai Chi for Rehabilitation by Dr Paul Lam
14:34
Learning Guide for Tai Chi for Beginners by Dr Paul Lam
13:44
Principle of Body Structure, by Dr Paul Lam (Depth of Tai Chi for Arthritis Workshop, April 2024)
10:34
Learning Guide Qigong for Health by Dr Paul Lam
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
18:03
Learning Guide for Tai Chi for Energy by Dr Paul Lam
17:14
Learning Guide for Tai Chi for Arthritis and Fall Prevention by Dr Paul Lam
8:43
Tai Chi for Beginners (Lesson 1: Basic Training)
12:05