Learn to dance with your hoop : Part 1 Grow with the Flow Series (15 minute lesson)
12:44
Move your body & your hoop together: Part 2 Grow with the Flow Series
16:52
Dance into your hoop : Grow with Your Flow Series Part 3
16:06
Step-by-step hoop choreography tutorial with Lucie and Sky
20:01
"Isolations" Beginner Hula Hoop Tutorial Lesson #1
22:18
Creating Hoop Combos : Beginners Hoop Tutorial using Combo Cards
7:02
Beginner Hoop Tricks
20:19
Grow Your Flow: Dance with your hoop Part 4
13:17