Kurt Osiander Move of the Week - Triangle from Mount
4:16
Kurt Osiander's Move of the Week - Sweep to Triangle / Armbar
5:55
Kurt Osiander's Move of the Week - Lasso Guard Pass
3:16
Kurt Osiander Move of the Week - Triangle From Back
3:49
Kurt Osiander's Move of the Week - Snare Choke
3:46
Kurt Osiander Move of the Week - High Mount Escape
3:17
Kurt Osiander's Move of the Week - Simple Choke
8:07
I did this wrong for so long. Finishing mechanics of the triangle
3:36