Katame no kata - Kesa-gatame

10:48
20250213-Katame_no_kata_training

8:04
Koshiki no kata

3:10
Nage-no-Kata - Tomoe-nage

8:07
Alexander Povetkin (Russia) vs Mike Perez (Cuba) | KNOCKOUT, BOXING Fight, 60 fps

6:02
合気道 | Institut Aikido Indonesia | Energy Dojo

14:21
Run Faster For Longer In 50 Days (Using Science)

19:56
CROSSFIT OPEN 25.1 // Tips & Tricks w/Rich Froning

4:22