John Raneri - 11 x 3min (3min float) in Flagstaff
31:03
John Raneri - Marathon Specific Workout: 4 x 3 Miles
16:14
Houston Marathon - 2:20:27 - 4th Marathon in 4 Months | 2:15 Marathon Project E2
31:15
Fast 10K With GPS Data | 28:43 Ribble Valley 10K
15:53
Christopher McDougall: Koşmak için mi yaratıldık?
12:43
Finn v. Mike: Will This Workout Predict the Transgrancanaria 126km Outcome?
16:14
King of the Fells: Joss Naylor, the shepherd with an unbeatable running record
10:55
Pavel Tsatsouline: Building Endurance the Right Way
17:08