【肩頸氣血療癒】緩解肩頸酸痛｜肩頸放鬆｜預防頸椎病｜改善肩頸氣血循環｜Neck and Shoulder Relief
25:39
【肩頸自我療癒】緩解肩頸僵硬｜釋放壓力與疲勞｜肩頸經絡疏通｜Neck and Shoulders Release | Yin Yoga
18:54
【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga
26:19
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }
4:25
4分鐘肩膀筋膜放鬆|高翊倫物理治療師健康好方法|#肩頸痠痛#運動健身
27:27
【全身經絡疏通】疏通氣血 | 消除疲憊 | 放鬆身心 | Meridian Yoga
1:01:51
#meditation |60分鐘深度放鬆．療癒失眠．冥想靜觀 Singing Bowls Healing Music 60 mins|#relaxing
23:34
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie }
4:51