15:26

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

21:20

Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice

28:29

30 MIN GENTLE PILATES FOR LOWER BACK PAIN | By an Osteopath | Functional Strength

19:04

Tension Headache Relief | Stress & Migraine Headaches too

10:08

10 minute Yoga for Neck and Shoulder Relief | Gentle Neck and Shoulder Stretches