Introduction To Pancake Guard - A Minimal Effort Guard Retention Trick.
7:39
Guard retention 101 - The Heisenberg Heist
8:25
The Ultimate Get-Out-Of-Jail-Free Knee On Belly Counter (Its Dumb Easy) - JiujitsuX.com
8:36
Keenan shows his ultimate late guard recovery trick
9:58
The 8 Layers of Guard Retention - Keenan Cornelius (part 1 of 4)
25:52
The most effective way to drill Jiu-jitsu techniques. But no one knows about...
16:46
The Complete Cross Guard Guide
10:11
Closed Guard = Easy Wins
10:48