Introduction to Mittwork | How To Catch Punches Like a Pro with @Tony_Jeffries
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How to Keep Mittwork Realistic | Real Boxing Fight Mittwork (Part 1)
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How To Hold Mitts For Boxing Training: A Beginner Guide To Mittwork
10:09
3 Realistic Boxing Combinations You Can Use In Real Boxing Fights
10:40
Boxing Mittwork Tutorial: How To Catch Body Shots
16:48
CUBAN BOXING: CATCH & COUNTER VS CATCH & SHOOT
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How To Defend Punches: Boxing Defense Guide For Beginners
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
10:54