If I could only choose one move this would be it *
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5 most common attacks and how to stop them
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Basic Self Defence moves everyone should know
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How to use Dark Aikido to Break Anyone*
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How to survive if you're attacked by a Knife
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How To Break People: Defensive Techniques With Dolph Lundgren
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Why you need to include Wing Chun in your Aikido
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How to defend against a knife attack -The Truth
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