11:28

How to Properly Use a Makiwara (Machiwara)

23:52

Naihanchi Shodan Update

4:04

natural principle - rick hotton sensei

17:15

Master the Art of Self-Defense: Krav Maga Masterclass with Moti Horenstein

8:56

Bunkai Extension 3

4:38

Advanced Staff Spinning Tutorial

18:28

PELE NE KADAR İYİYDİ?

28:16

How to Construct a Proper Makiwara (Machiwara)