HOW TO THROW A CHANGE UP (SOFTBALL)
7:40
Softball Pitching: How to throw a changeup
11:02
Softball pitching tips with Amanda Scarborough
5:08
A great change-up for beginner softball pitchers!
6:25
Softball Pitching: How To Throw A Drop
5:07
Softball Change-up option #3: The Flip Change
5:55
Softball Pitching: How to Throw a Screwball
4:32
Cat's Knee Drill for the Curve Ball
4:42