How to start a daily movement practice | Class one | Heal Through Dance with Arielle Star Triana
9:49
How to get grounded and feel safe in your body | Class Two | Heal Through Dance | Somatic Healing
15:50
Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma & emotional blocks
59:10
Somatic Movement & Ecstatic Dance | Heal Through Dance | Arielle Star Triana
21:21
Beginner Contemporary Dance Class- Warm up & Routine
1:28:53
Rahatlatıcı, rahatlatıcı müzik stresi azaltır ve çok fazla düşünmeyi bırakır
7:37
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing
12:13
Yeni Başlayanlar İçin 10 Dakikalık Sabah Yogası ☀ Güne Huzurlu Başla
16:39