![](https://i.ytimg.com/vi/iC3oeJp-l8M/mqdefault.jpg)
6:58
Counter punches in pendulum while moving backwards
![](https://i.ytimg.com/vi/X_82qOkxp7g/mqdefault.jpg)
16:22
Boxing: how to throw jab, types of jab
![](https://i.ytimg.com/vi/88oYxJ8lEa8/mqdefault.jpg)
8:10
Boxing Drills to Build a Pendulum Step Worthy of Oleksandr Usyk
![](https://i.ytimg.com/vi/ZBkxdRohEaA/mqdefault.jpg)
8:50
Make Them Miss With Footwork: Boxing Pendulum Step Progressive Drills
![](https://i.ytimg.com/vi/giP23bluUXg/mqdefault.jpg)
16:49
The No.1 Defence in Boxing: Soviet Style Pendulum Step Explained
![](https://i.ytimg.com/vi/v4pezeJWpVM/mqdefault.jpg)
15:11
I Thought Tai Chi Was USELESS
![](https://i.ytimg.com/vi/jUL9lE4Ei-A/mqdefault.jpg)
8:59
Boxing: shoulders and pelvis should be in one plane
![](https://i.ytimg.com/vi/Uo8WTYl_BoY/mqdefault.jpg)
14:46