How to Sleep Soundly with Somatics
10:08
Got Pigeon Toes or Duck Feet? Do this...
12:42
Anxiety Relief Fast with Somatics [Quick and Easy!]
12:34
A Somatic Practice for Difficulties Sleeping/Insomnia
29:47
Somatic Yoga To Put You To Sleep
15:14
How To Walk Better [Improve Your Gait]
45:44
45 min Somatic Yoga + Nidra | Trauma Informed Release | Heal & Rediscover Yourself
23:26
Start Your Day With Meditative Somatic Movement In Bed
14:53