How To Run A Sub 20 5k (while running a sub 20 5k)
13:12
How To Run A Faster 5k
19:07
THIS Is What a Sub 20 Minute 5k Looks Like
13:37
Pacing A Pro Runner To A 5K Personal Best!
9:54
HOW TO RUN A FASTER 5K - Training Tips to get a Personal Best!
6:25
My 2 year journey to a SUB 20 minute 5K
15:25
We Paced 20 Runners To A Sub 25 Minute 5k PB
8:05
WINNING A MARATHON! Final 42k long run before Comrades!
11:36