15:58
Paying Attention & Mindfulness | Sam Chase | TEDxNYU
4:50
What is Mindfulness?
12:25
The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
9:06
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
11:54
'How to Meditate' for Beginners | Sadhguru
9:25
Andy Puddicombe: 10 dakika dikkatinizi vermeniz kafi
1:30:56