How to Get Your SH*T Together
34:50
Goodness and Power - How to Rebuild a Lost Sense of Self
24:20
Do you have Magical Thinking? - 4 Examples From Childhood Trauma
36:43
9 Random Examples of Shame from PTSD & CPTSD
29:33
6 Common Pitfalls In Healing Childhood Trauma
1:41:02
The Science of Emotions & Relationships
15:24
7 Signs of Undiagnosed Autism in Adults
30:50
5 Emotional Development Delays: What You Need to Know
7:33