How To Get Down to the Floor Safely (SIMPLE TRICKS)
13:52
How to Stand From the Floor with NO Hands (Get STRONGER)
14:06
How to Get Down to the Floor Safely (And Back Up Again!)
15:17
Can't Get Up from the Floor? THIS Will Help! (for 50+)
28:45
Stretches to Fix Pelvic Rotation (Twisted Pelvis)
4:35
How To Sit On The Floor Without Pain
9:26
Sitting-Rising Test - Are You Aging Too Fast?
21:25
Knee Pain Workout for Beginners (Follow Along)
7:28