How to Equalise Your Ears For Freediving | A Guide To Frenzel Equalisation
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Guided Pre-Dive Stretching Routine | Warm-up before your dive
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Why freedivers Frenzel equalise | Beginners freedive training
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Stretching for Freediving: How to Increase Lung Capacity & Extend your Breath-Hold
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This is why you can’t hold your breath longer whilst freediving 🫁
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Did you know we have this in common with whales, dolphins and seals? 🤯
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I Built 9 Satisfying Ball Machines
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💦 What's the difference between the Valsava and Frenzel method of equalization?
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