How to do the Jump Rope Backwards Single Unders
5:56
How to do Jump Rope Consecutive Crosses
18:02
🎉 18 min. Hallo 2025 | im Gleichgewicht und locker bewegt ins neue Jahr, ohne Geräte, im Stehen
7:36
How to do the Jump Rope Mic Release Jump
7:40
How to do the Jump Rope Consecutive Switch Crosses
17:16
Rope Flow Tutorial - The UNDERHAND SNEAK!
6:43
How to do the Jump Rope Arm Wrap EB Jump
6:48
How to Jump Rope (Beginner to Expert)
8:01