How To Defend Kneebars!
27:48
Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo - Andre Galvao
8:53
How to Defend and Escape the Kneebar
3:23
How To Defend Against Toe Holds
16:00
Professor Tom Rolling With Purple Belt Students 2
9:46
Heel hook prevention, defence & escape!
2:58
The Figure 8 Kneebar. Counter leg lockers guard attacks with a leg lock of your own.
6:35
The First Kneebar You Should Learn - BJJ Leglock Submission
2:22