HELIX // pole tutorial (real time)
6:27
SENORITA pole trick // 2 versions
12:21
Beginner/Intermediate POLE Flow - Hello boys to Martini to Dangerous Brid
8:49
Cross Knee Release // Pole Trick
3:19
Jaded - pole choreo // MILEY CYRUS
1:15
Beginner Pole Dance - How To Invert - Inversion Training - How To Chopper
3:52
How To Pole Dance #13 ORGAN KEEPER Tutorial Intermediate/Advanced
9:51
BROKEN DOLL // pole trick (int-adv) + Jallegra
3:14:00