HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
16:17
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 1)
23:25
RELEASE | Full Qigong Daily Routine to Release and Let Go of Anxiety, Stress, and Fear
30:02
BALANCE ENERGIES, HEAL SICKNESS | Morning Qigong Daily Routine | Baduanjin (Complete Set)
27:11
OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal
24:12
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
15:09
Alleviate STRESS, ANXIETY, and FEAR | 15-Minute Qigong Daily Routine
29:30
Week #4-HEAL | WELL-BEING Qigong Weekly Routine Journey
22:29