GYM DOUCE SENIOR SUR CHAISE - MOBILITÉ RENFORCEMENT MUSCULAIRE
![](https://i.ytimg.com/vi/ZG1DNvpZLdo/mqdefault.jpg)
19:04
GYM DOUCE SENIOR - CORPS COMPLET - RENFORCEMENT MUSCULAIRE
![](https://i.ytimg.com/vi/wHKhQuIUnE8/mqdefault.jpg)
38:40
GYM DOUCE SENIOR #1
![](https://i.ytimg.com/vi/1Xp4vWgprPw/mqdefault.jpg)
27:49
GYM DOUCE SENIOR - ASSISE DEBOUT #1
![](https://i.ytimg.com/vi/C0uZ8FtZX9c/mqdefault.jpg)
20:50
GYM DOUCE SENIOR SUR CHAISE - CORPS ENTIER
![](https://i.ytimg.com/vi/7rXDo2WemSU/mqdefault.jpg)
23:57
GYM DOUCE SENIOR SUR CHAISE - RENFORCER ET ASSOUPLIR
![](https://i.ytimg.com/vi/1kVfJFIAIkw/mqdefault.jpg)
29:06
GYM DOUCE ASSISE SUR CHAISE - CARDIO - Difficulté 1/5
![](https://i.ytimg.com/vi/jpjkk3NH4So/mqdefault.jpg)
21:41
GYM DOUCE ASSISE - DEBOUT #3 - RENFO HAUT DU CORPS
![](https://i.ytimg.com/vi/c1-KbhkGDwA/mqdefault.jpg)
27:18