Guided Meditation: Deliberately Here and Now; Samadhi (4) Being Deliberate
45:08
Guided Meditation: Compassion; Samadhi (5) in the Context of Compassion
45:38
Guided Meditation: Settling the Mind; Samadhi (7) Studying the Quality of the Mind
46:41
Guided Meditation: Steadiness; Samadhi (13) Steady with Breathing
58:53
Guided Meditation: Settling; Samadhi (12) Settling Through Counting
44:49
Guided Meditation: Tranquil Awareness; The End of Suffering (1 of 5) Faith, Confidence, Courage.
1:05:31
Guided Meditation: Seeing But Not Being Emotions; The Four Practices of FEAR
47:31
Guided Meditation: Relaxation and Discovery; Samadhi (1): Introduction
24:15